The Alchemy Reset

Personalized, retreat-style sessions designed to help individuals and small groups slow down, reset, and return to their work and life with greater clarity and ease.

These private 75-minute experiences blend gentle, accessible movement, guided reflection, and restorative sound therapy to support full-body recovery — muscles, joints, nervous system, and mind. Each session is thoughtfully paced to reduce stress, quiet mental noise, and create space for focus and perspective.

Think of it as a guided reset for your entire system — a chance to step away from constant demands and return feeling clear, steady, and recharged.

Choose the format that fits your needs:
• Private 1:1 sessions
• Small group gatherings
• Corporate wellness or team experiences

Sessions are delivered on-site at your home, office, or event location for a seamless, concierge-style experience. If you prefer an offsite setting, venue sourcing and coordination are available to create the right environment for your group.

Each experience may include light mobility work, breath-based regulation techniques, guided journaling or meditation, and immersive sound to support deep rest and recovery.

Ideal for professionals, teams, and organizations seeking a calm, structured pause in the middle of a demanding schedule.

Starting at $150 for a 1:1 75-minute private session. Custom pricing available for groups and hosted venues.

If you’re ready for a personalized reset, let’s plan an experience that fits your goals.